gin411's Journal, 18 March 2012

Ate a ton, and had two glasses of red wine at the Gala last night. Should be back on track soon.
181.6 lb Lost so far: 3.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2012:
484 kcal Fat: 10.28g | Prot: 20.64g | Carb: 78.06g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: lean cuisine pizza. Dinner: apple. more...
2050 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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