Weigh In record (no journal entry) for 18 March 2012
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279.5 lb
Lost so far: 2.5 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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2224 kcal
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Fat: 62.11g | Prot: 65.53g | Carb: 347.64g.
Breakfast: Oranges. Lunch: Sour Cream, Classic Guacamole, Pico De Gallo Salsa, Rotini. Dinner: Strawberries, Light Balsamic Vinaigrette, Deli Cuts Smoked Turkey Breast & White Turkey, Mixed Salad Greens. Snacks/Other: Nutella, Graham Crackers (Plain or Honey, Includes Cinnamon), Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...
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steady weight
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ziannelyn's weight history
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