Weigh In record (no journal entry) for 18 March 2012
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247.6 lb
Lost so far: 91.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1567 kcal
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Fat: 73.18g | Prot: 59.77g | Carb: 172.61g.
Breakfast: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Half and Half cream. Lunch: Praeventia Chocolate Cookies. Dinner: Dr. Oetker Classic Canadian Pizza. Snacks/Other: Chocolate Bunny. more...
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gaining 1.8 lb a week
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