Princess84's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
144.8 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2012:
2071 kcal Fat: 107.86g | Prot: 80.65g | Carb: 203.67g.   Breakfast: Banana Bread (with Margarine), Poached Egg (with Salt). Lunch: Caramel Treat, Chocolate Cupcake with Icing or Filling, Baked or Grilled Shrimp, Carrots, Greek Salad, Chicken with Gravy (Mixture), Chicken, Original Fat Free, Yellow Summer Squash. Dinner: Tomatoes, Extra Virgin Olive Oil, Ciabatta. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Grape, Mixed Nuts, Beef Snack Sticks, Original Cheese. more...
1600 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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