Weigh In record (no journal entry) for 18 March 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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465 kcal
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Fat: 15.76g | Prot: 17.54g | Carb: 62.18g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Orange Juice, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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