Star of the Story's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

149.0 lb Lost so far: 3.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

951 kcal

Fat: 18.23g | Prot: 34.23g | Carb: 158.57g. Breakfast: shreaded wheat cereal. Lunch: aunt jemima syrup, wheat pancakes, turkey sausage, turkey bacon, Mushrooms, egg beaters, wheat pancakes. Dinner: Merlot Wine. more...

2001 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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Star of the Story's Journal, 17 March 2012

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