Weigh In record (no journal entry) for 24 September 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2015:
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3134 kcal
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Fat: 88.45g | Prot: 168.85g | Carb: 422.26g.
Breakfast: Great Value Fat Free Milk, Jiffy Creamy Peanut Butter, Kirkland Signature Raisin Bread made with Whole Grain. Lunch: Pepsi Pepsi (Can), Sun Chips Harvest Cheddar (Package), Kinder's Tri Tip Steak Sandwich. Dinner: Ground Beef (85% Lean / 15% Fat), Daisy Light Sour Cream, Mission Yellow Corn Tortillas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal, Great Value Fat Free Milk, General Mills Honey Nut Cheerios, Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Bananas, Dannon Light & Fit Greek Yogurt - Strawberry, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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 Comments
Good to see you are back in the saddle, all the best after a tough go.
24 Sep 15 by member: A Big Boy
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24 Sep 15 by member: snezica
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