KatiKau's Journal, 17 March 2012

day 3 with Bronchitis

149.8 lb Lost so far: 14.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 44.96g | Prot: 68.40g | Carb: 281.78g.   Breakfast: Honey Nut Cheerios, Milk (Nonfat). Dinner: Small 10” Cheese Pizza with Tomatoes, Green Peppers + Onions. Snacks/Other: Marshmallow Fluff, Bretzels. more...

2201 kcal

Activities & Exercise: Sleeping - 5 hours, Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 14 hours, Resting - 4 hours. more...