ObLaDi3's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
152.4 lb Lost so far: 7.6 lb.    Still to go: 2.4 lb.    Diet followed 100%.

Diet Calendar Entries for 17 March 2012:
1731 kcal Fat: 110.78g | Prot: 92.09g | Carb: 36.96g.   Breakfast: lemon juice, butter, artichoke. Lunch: olive oil, butter, cauliflower, atkins vanilla shake, chicken sausage. Dinner: pinot gris, bechamel, olive oil, provolone, ham, egg. more...
1684 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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