Weigh In record (no journal entry) for 02 July 2017
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128.2 lb
Lost so far: 54.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2017:
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1806 kcal
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Fat: 146.60g | Prot: 82.37g | Carb: 53.21g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Heavy Cream, Coffee and Chicory, Avocados. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Tone's Whole Basil Leaves, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. more...
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gaining 0.4 lb a week
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right-now-or-never's weight history
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