BobMciu's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

216.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

62 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 17.00g. Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...

3313 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 18 minutes, Golf (cart) - 6 hours, Resting - 12 hours and 42 minutes, Sleeping - 5 hours. more...

steady weight

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BobMciu's Journal, 17 March 2012

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