tbtb's Journal, 16 March 2012

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Weigh In record (no journal entry) for 16 March 2012

248.0 lb Lost so far: 27.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:

2492 kcal

Fat: 120.06g | Prot: 69.02g | Carb: 290.38g. Lunch: chicago hot dog. Dinner: salsa, corn tortilla chips, refried beans, Mexican Style Meatless Tamale. Snacks/Other: skippy, whole wheat bread, suckers, peanut m&m's. more...

2977 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

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tbtb's Journal, 16 March 2012

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