Weigh In record (no journal entry) for 16 March 2012
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282.5 lb
Lost so far: 0 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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841 kcal
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Fat: 20.59g | Prot: 31.53g | Carb: 136.79g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), honeycrisp apple (large), French Toast Sticks. Lunch: Light Balsamic Vinaigrette, Deli Cuts Smoked Turkey Breast & White Turkey, Mixed Salad Greens, Strawberries. more...
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losing 17.5 lb a week
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ziannelyn's weight history
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