Weigh In record (no journal entry) for 16 March 2012
|
184.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 March 2012:
|
1912 kcal
|
Fat: 63.72g | Prot: 102.57g | Carb: 233.34g.
Breakfast: Fruit & Walnut Salad (Snack Size), Tangerine, Quaker oatmeal. Lunch: chicken wrap, gum, chicken salad, Senior Fish & Chips. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scuborat's weight history
|