Weigh In record (no journal entry) for 16 March 2012
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348.0 lb
Lost so far: 36.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1229 kcal
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Fat: 53.61g | Prot: 60.35g | Carb: 128.30g.
Breakfast: Jam Preserves, Peanut Butter, Light Soft Spread, Dinner Rolls. Lunch: Chicken Burgers, Dinner Rolls, Light Soft Spread. Dinner: Carrots, Chicken Stock, Plain or Buttermilk Biscuits, Chicken Thigh (Skin Not Eaten). Snacks/Other: Rice Cake Cracker, Do-si-dos Oatmeal Peanut Butter Cremes. more...
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losing 24.5 lb a week
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mamajoann's weight history
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