JoyJoyJoy65's Journal, 16 March 2012

194.0 lb Lost so far: 2.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 74.58g | Prot: 85.71g | Carb: 189.57g.   Breakfast: Pancakes with Turkey Sausage, Organic Vanilla Soymilk, Coffee. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Crunchy Taco, Soft Taco - Beef, Hot Wings, Loaded Potato Skins, Fried Shrimp. Snacks/Other: Mint Cookie Crisp Mini Bars. more...

2559 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...