Weigh In record (no journal entry) for 16 March 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2010:
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3349 kcal
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Fat: 147.07g | Prot: 220.80g | Carb: 311.43g.
Breakfast: Fish Oil, Go Lean, protein powder, 2% Fat Milk. Lunch: milk, protein powder, baby carrots, pasta salad, almonds, avocado, top sirloin. Dinner: milk, thin mints, ice cream sandwich, broccoli, butter, bread, fish oil, mashed potatoes, Pepsi, tri tip. more...
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