ChickityChick's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

276.6 lb Lost so far: 6.0 lb. Still to go: 136.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

677 kcal

Fat: 38.52g | Prot: 74.50g | Carb: 3.53g. Breakfast: kirkwood chicken breast, tuscan garden ranch. Lunch: Chicken Scampi, honeysuckle ground turkey, french's yellow mustard, kroger mozzarella. Dinner: tilapia. more...

3254 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...

losing 4.2 lb a week

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ChickityChick's Journal, 15 March 2012

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