mamajoann's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
351.5 lb Lost so far: 32.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1264 kcal Fat: 54.32g | Prot: 58.69g | Carb: 137.77g.   Breakfast: Pineapple Juice, Cream of Mushroom Soup, Multigrain English Muffin, Egg. Lunch: Mangos, Mayonnaise, Chicken Thigh (Skin Not Eaten), Dinner Rolls. Dinner: Light Butter, Meat Loaf Made with Beef, Mashed Potato. more...
gaining 1.5 lb a week

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