j2bour's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

125.0 lb Lost so far: 8.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1805 kcal

Fat: 80.41g | Prot: 68.72g | Carb: 182.84g. Breakfast: Cinnamon Toast Crunch. Lunch: mongolian. Dinner: Shiner Bock. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, thin mint, good and plenty, chocolate covered espresso beans. more...

1625 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

gaining 4.2 lb a week

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j2bour's Journal, 15 March 2012

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