Weigh In record (no journal entry) for 27 June 2017
|
206.4 lb
Lost so far: 4.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
1267 kcal
|
Fat: 56.50g | Prot: 67.00g | Carb: 124.50g.
Breakfast: Kroger Lite Strawberry Yogurt, Bear Naked Honey Almond Protein Granola. Lunch: Panda Express Sweet & Sour Sauce, Panda Express Mushroom Chicken, Panda Express Broccoli Beef, Panda Express Mixed Vegetables (Side). Dinner: Jack in the Box Jumbo Jack with Cheese. Snacks/Other: Kroger Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary_90's weight history
|