Weigh In record (no journal entry) for 26 June 2017
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142.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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2288 kcal
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Fat: 84.27g | Prot: 75.20g | Carb: 303.98g.
Breakfast: Corner Bakery Cafe Cinnamon Roll. Lunch: Taco Cabana Queso, Red Robin Southwestern black beans, Trader Joe's Chicken Enchiladas in Salsa Verde, Tortilla Corn Chips. Dinner: Taco Cabana Chicken Fajita Taco (White). Snacks/Other: Starbucks Cool Lime Refresher (Trenta), Tres Leche Cake. more...
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steady weight
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drchele's weight history
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