Weigh In record (no journal entry) for 26 June 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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1784 kcal
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Fat: 49.70g | Prot: 40.90g | Carb: 186.03g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Pain Complet. Lunch: Fromage Cheddar, Houmous, Auchan Baguette de Pain Classique. Dinner: Auchan Baguette de Pain Classique, Picard Salade à la Grecque, Vin de Table Blanc. Snacks/Other: Vin de Table Blanc, Kir, Cacahuètes, Italiamo Cantuccini. more...
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1858 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (fast) - 15/mph - 10 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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