Weigh In record (no journal entry) for 16 March 2010
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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934 kcal
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Fat: 24.54g | Prot: 43.05g | Carb: 112.72g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Beer, Apples, Tuna Salad Sandwich. more...
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gaining 1.2 lb a week
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