jessabridge4444's Journal, 14 March 2012

235.0 lb Lost so far: 15.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 32.75g | Prot: 115.00g | Carb: 127.00g.   Breakfast: Chocolate Milk Shake. Lunch: PERD HNY RST SHT CUT XPRS. Dinner: 4C Light Decafinated Iced Tea Mix, Broccoli Au Gratin Rice Mix, green giant steam, Perfect Portions Natural Breast. Snacks/Other: Chocolate Chip Cookie. more...

2960 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...