Weigh In record (no journal entry) for 24 June 2017
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211.0 lb
Lost so far: 67.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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320 kcal
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Fat: 6.00g | Prot: 60.00g | Carb: 8.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 0.9 lb a week
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Fatihah256's weight history
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