Weigh In record (no journal entry) for 24 June 2017
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90.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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850 kcal
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Fat: 17.88g | Prot: 49.91g | Carb: 126.39g.
Breakfast: Tomatoes, Trader Joe's Sourdough English Muffins, Starbucks Caffe Americano (Grande), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Trader Joe's Cocoa Powder Unsweetened, Cucumber (with Peel), Fried Egg without Fat. Lunch: HEB Pico de Gallo, Kirkland Signature Extra Lean Ham. Snacks/Other: Gala Apples, Carrots, Driscoll's Strawberries. more...
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gaining 0.3 lb a week
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