Weigh In record (no journal entry) for 23 June 2017
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362.2 lb
Lost so far: 43.8 lb.
Still to go: 137.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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465 kcal
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Fat: 8.39g | Prot: 36.29g | Carb: 64.95g.
Breakfast: Bananas. Lunch: Wendy's Grilled Chicken Sandwich. more...
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gaining 1.3 lb a week
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reedembley's weight history
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