Weigh In record (no journal entry) for 13 March 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2012:
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1607 kcal
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Fat: 89.30g | Prot: 65.57g | Carb: 136.88g.
Breakfast: 2% reduced fat milk, special k red berries, orange juice. Lunch: guacamole, chicken enchilada. Dinner: cesar salad, chicken chunks, romaine salad, diet coke. Snacks/Other: 2% reduced fat milk, special k red berries, peanut butter, celery. more...
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2205 kcal
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Activities & Exercise:
Desk Work - 7 hours, Pilates - 24 minutes, Resting - 5 hours and 36 minutes, Sleeping - 11 hours. more...
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steady weight
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