greycmay's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010

195.0 lb Lost so far: 5.0 lb. Still to go: 60.0 lb. Diet followed N/A.

Diet Calendar Entries for 15 March 2010:

288 kcal

Fat: 19.00g | Prot: 23.28g | Carb: 4.16g. Breakfast: center cut bacon, coffee mate, eggs, splenda, coffee. more...

2371 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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