Weigh In record (no journal entry) for 13 March 2012
|
181.6 lb
Lost so far: 22.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2012:
|
1722 kcal
|
Fat: 92.75g | Prot: 39.00g | Carb: 185.25g.
Breakfast: Chocolate Sandwich Cookies. Lunch: French Fries, Biscuits, Spicy Chicken Thigh, Spicy Chicken Leg. Snacks/Other: oreos. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|