Weigh In record (no journal entry) for 13 March 2012
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118.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1702 kcal
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Fat: 77.64g | Prot: 65.66g | Carb: 187.00g.
Breakfast: Unsweetened Frozen Strawberries, Light & Fit Yogurt - Vanilla, Milk (Nonfat) , Chewy Nut Bar - Sweet & Salty Almond. Lunch: Adams 100% Natural Crunchy Peanut Butter, Original Baked Potato Chips, Golden Butter Crackers, 50% Light Cheddar Snack Packs, Tuscan White Bean Soup (Medium). Dinner: Tortilla Corn Chips, Farmer's Harvest Vegetable Lasagna. Snacks/Other: 60% Cacao Extra Pure Dark Chocolate. more...
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losing 2.8 lb a week
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