Weigh In record (no journal entry) for 13 March 2012
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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495 kcal
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Fat: 7.68g | Prot: 34.78g | Carb: 75.64g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Free Nonfat Cottage Cheese. Lunch: Fresco Grilled Steak Soft Taco, Fresco Chicken Soft Taco. Snacks/Other: Apples. more...
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losing 15.4 lb a week
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jayswife1's weight history
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