mojomamaesq's Journal, 13 March 2012

Damn girls weekend!!
222.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 March 2012:
2705 kcal Fat: 109.14g | Prot: 113.27g | Carb: 273.52g.   Breakfast: Vitafusion Calcium, Comforting Peppermint Tea, Village Hearth 12 Grain, Black Pepper Turkey, Miracle Whip Light, Natural Mozzarella String Cheese. Lunch: Chex Mix Bold Party Blend, Beef Pepperoni Sticks, Natural Turkey Jerky, Dried Prune, Creamy Bites Lemon Cream. Dinner: Greek Gods Yogurt, Mixed Berries, EPA, Corn, Twice baked potato, filet mignon. Snacks/Other: Savannah Smiles, Sun Chips, Natural Mozzarella String Cheese, Trader Joes Sweet Savory Trail Mix Bar. more...
3156 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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