firemedic706's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
255.6 lb Lost so far: 10.5 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1772 kcal Fat: 64.81g | Prot: 79.14g | Carb: 223.53g.   Breakfast: Cheerios. Dinner: Pasta Sides - Butter, Pork Chop. Snacks/Other: 10" Strawberry CheeseQuake Blizzard Cake, Lowfat Plain Yogurt, Dried Cranberries, Granola, Mini Cut Carrots, Celery. more...
losing 25.9 lb a week

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