Weigh In record (no journal entry) for 19 June 2017
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201.8 lb
Lost so far: 38.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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886 kcal
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Fat: 44.55g | Prot: 52.22g | Carb: 67.44g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Jamba Juice Razzmatazz (Sixteen), Jamba Juice Whey Protein Boost. Lunch: Ranch Salad Dressing, Wingstop Garlic Parmesan Wings, Wingstop Lemon Pepper Wings, Wingstop Louisiana Rub Wings. more...
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losing 0.6 lb a week
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erickae33's weight history
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