Weigh In record (no journal entry) for 19 June 2017
|
142.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2017:
|
454 kcal
|
Fat: 20.59g | Prot: 21.98g | Carb: 45.41g.
Breakfast: Coffee (Brewed From Grounds), Sunbelt Oats & Honey Chewy Granola Bar (28g). Lunch: Great Value Vanilla Wafers, Pepper Jack Cheese, Mt. Olive Mild Banana Pepper Rings, Salami, Pepperoni, Boar's Head Black Forest Deli Ham, Sour Dough Bread, Cantaloupe Melons. more...
|
|
1673 kcal
|
Activities & Exercise:
walking 2.3 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzi Cue's weight history
|