Weigh In record (no journal entry) for 18 June 2017
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211.8 lb
Lost so far: 66.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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270 kcal
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Fat: 14.00g | Prot: 3.00g | Carb: 32.00g.
Snacks/Other: Dunkin' Donuts Apple N' Spice Donut. more...
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losing 5.6 lb a week
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Fatihah256's weight history
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