202122's Journal, 18 June 2017

117.7 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 37.37g | Prot: 28.63g | Carb: 150.76g.   Breakfast: Benquick Cocoa Powder, Mercator Muesli Natur, Pomurske Mlekarne Milk 1.5. Lunch: Sensilab Acai Detoxan, Spar Chocolate Syrup, Leone Chocolate Ice Cream. Dinner: Cappuccino. Snacks/Other: Podravka Hazelnut Cream Wafers, Dorina Jaffa. more...

1385 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...