Liverbird's Journal, 15 March 2010

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Weigh In record (no journal entry) for 15 March 2010

181.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 March 2010:

838 kcal

Fat: 35.77g | Prot: 41.38g | Carb: 88.65g. Breakfast: milk, Cheerios Toasted Whole Grain Oat Cereal. Lunch: Ham, bread. Dinner: sandwich spread, roll. more...

2646 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Liverbird's Journal, 15 March 2010

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