gin411's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

181.8 lb Lost so far: 3.2 lb. Still to go: 41.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1295 kcal

Fat: 57.76g | Prot: 58.02g | Carb: 126.36g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: water, turkey sandwich. Dinner: fruit loops, v8 fusion, jack in the box sourdough jack. more...

2052 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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gin411's Journal, 12 March 2012

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