Weigh In record (no journal entry) for 12 March 2012
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129.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1480 kcal
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Fat: 80.80g | Prot: 94.68g | Carb: 103.53g.
Breakfast: Coffee, Organic Coconut Milk. Lunch: Avocados, Tomatoes, Bacon, Butterhead Lettuce (Includes Boston and Bibb Types), Clementines, Beef Stock, Olive Oil, Classic Cole Slaw Mix, Organic Apple Cider Vinegar, Chicken, Onions . Dinner: Clementines, Meatballs with Sauce (Mixture). Snacks/Other: Amplified Recovery Protein XR. more...
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losing 1.1 lb a week
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beckyj670's weight history
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