Fish609's Journal, 12 March 2012

Ugh.
364.5 lb Lost so far: 59.5 lb.    Still to go: 184.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
1628 kcal Fat: 63.39g | Prot: 86.18g | Carb: 183.99g.   Breakfast: Nonfat Honey Greek Yogurt. Lunch: taco salad. Dinner: turano french bread, white american cheese, sweet onion, tenderloin, yellow pepper, green pepper, olive oil, butter. Snacks/Other: sugar free jello chocolate, banana, navel orange, minneola. more...
4028 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fish609's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.