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Finally back in the green, although I've been thinking about adjusting my goal weight. 220 seemed impossible when I started, now I'm thinking about onederland. Regardless I haven't been below 235 since I was a junior in high-school, 30+ years ago.
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254.6 lb
Lost so far: 109.1 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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