Weigh In record (no journal entry) for 17 June 2017
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212.6 lb
Lost so far: 65.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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331 kcal
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Fat: 14.03g | Prot: 39.82g | Carb: 11.49g.
Breakfast: Grits with Cheese, Premier Nutrition High Protein Shake - Vanilla, Scrambled Egg. more...
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losing 4.2 lb a week
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Fatihah256's weight history
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