dramadr's Journal, 12 March 2012

266.2 lb Lost so far: 28.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

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3056 kcal

Fat: 248.96g | Prot: 172.96g | Carb: 21.11g.   Breakfast: Natural Hickory Smoked Bacon, Pork Sausage Patties, Scrambled Egg, Water. Lunch: Crystal light grape, Taco Bake. Dinner: Coke Zero, Hormel Pepperoni, Mild Cheddar Cheese Cubes, Oscar Mayer Smoked Turkey. more...

3970 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 45 minutes, Driving - 1 hour and 20 minutes. more...