Weigh In record (no journal entry) for 12 March 2012
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1384 kcal
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Fat: 29.57g | Prot: 37.44g | Carb: 193.46g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Coleslaw, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Apples. Dinner: Pinot Blanc Wine, Vegetable Soup (Canned, Condensed). Snacks/Other: Part Skim Mozzarella Cheese. more...
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steady weight
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