Weigh In record (no journal entry) for 12 March 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1176 kcal
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Fat: 19.21g | Prot: 100.28g | Carb: 145.19g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Wholemeal Pitta. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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