BW17's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
214.2 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
348 kcal Fat: 9.01g | Prot: 38.05g | Carb: 28.31g.   Breakfast: Egg, Strawberries. Lunch: (null)brasiell's of Georgia, Chicken Breast (Skin Not Eaten), Fuji Apples. more...
losing 1.5 lb a week

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