gin411's Journal, 11 March 2012

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Weigh In record (no journal entry) for 11 March 2012

183.6 lb Lost so far: 1.4 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

632 kcal

Fat: 35.39g | Prot: 16.03g | Carb: 67.13g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: chicken and dumplings, Hazelnut Creamer, coffee. Dinner: hersheys miniatures. more...

2072 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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gin411's Journal, 11 March 2012

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